New U.S. dietary guidelines: Less salt, more fruits and vegetables
Monday, January 31, 2011 - 21:50
in Health & Medicine
Many Americans need to cut their sodium consumption by half, especially in certain risk groups, officials say.Salt is the latest enemy highlighted in the nation's battle against obesity and poor eating habits, with new federal dietary guidelines calling on Americans to dramatically cut sodium intake, bulk up on fruits and vegetables and drink water instead of sugary beverages.