Cooling the brain during sleep may be a natural and effective treatment for insomnia

Monday, June 13, 2011 - 10:30 in Health & Medicine

Participants received all-night frontal cerebral thermal transfer by wearing a soft plastic cap on their head. The cap contained tubes that were filled with circulating water. The time that it took 12 subjects with primary insomnia to fall asleep (13 minutes) and the percentage of time in bed that they slept (89 percent) during treatment at the maximal cooling intensity were similar to 12 healthy controls (16 minutes and 89 percent).

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