Reduced Sleep On School Nights Begins In Early Adolescence

Monday, June 9, 2008 - 07:14 in Psychology & Sociology

The trend for delays and reductions of school-night sleep begins early in adolescence, even with delayed school start times. According to the results, 37 percent of the seventh graders were falling asleep after 11 p.m. with 66 percent getting less than nine hours on school nights.

Read the whole article on Science Daily

More from Science Daily

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net