Wakeup call for college students: New research finds you need to catch more z's
Tuesday, August 30, 2011 - 09:30
in Psychology & Sociology
University of Cincinnati research finds that college students could be undermining their own education, simply because they're not practicing proper sleep habits. The study, led by Adam Knowlden, a UC doctoral student in UC's Health Promotion and Education Program, also holds recommendations for students to form better sleep habits that will ultimately enhance their learning.