Beans and Peas Increase Fullness More Than Meat
Friday, December 9, 2016 - 14:01
in Health & Medicine
Sustainable eating Meals based on legumes such as beans and peas are more satiating than pork and veal-based meals according to a recent study by the University of Copenhagen's Department of Nutrition, Excercise and Sports. Results suggest that sustainable eating may also help with weight loss.