Trouble getting to sleep? Scientists say go camping

Friday, February 3, 2017 - 11:01 in Earth & Climate

In our modern times, many of us sit up late into the night, watching TV, fiddling with our smartphones, or reading a book by lamplight. Getting up to the sound of the morning alarm isn't easy. Now, researchers have more evidence to suggest that the solution to these sleeping woes could be as simple as spending more time outdoors in the sun.

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