Increased sleep could reduce rate of adolescent obesity

Monday, April 8, 2013 - 12:10 in Health & Medicine

Increasing the number of hours of sleep adolescents get each night may reduce the prevalence of adolescent obesity, according to a new study. Results of the study show that fewer hours of sleep is associated with greater increases in adolescent body mass index for participants between 14 and 18-years-old.

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