New study finds lowfat chocolate milk is effective post-exercise recovery aid for soccer players
Monday, June 1, 2009 - 09:35
in Health & Medicine
Soccer players and exercise enthusiasts now have another reason to reach for lowfat chocolate milk after a hard workout, suggests a new study from James Madison University presented at the American College of Sports Medicine annual meeting. Post-exercise consumption of lowfat chocolate milk was found to provide equal or possibly superior muscle recovery compared to a high-carbohydrate recovery beverage with the same amount of calories.
Read the whole article on Physorg
More from Physorg
Related
- New study finds lowfat chocolate milk is effective post-exercise recovery aid for soccer playersMon, 1 Jun 2009, 9:44:20 EDT
- Study suggests a little milk could go a long way for your heartThu, 26 Jun 2008, 11:50:17 EDT
- Study: Massaging muscles facilitates recovery after exerciseTue, 12 Aug 2008, 17:56:48 EDT
- The dark chocolate version of Father Christmas is most fillingWed, 10 Dec 2008, 11:29:10 EST
- Post-exercise caffeine helps muscles refuelTue, 1 Jul 2008, 1:22:35 EDT