Losing Weight From Either a Low-Carb or Low-Fat Diet Lowers Body Inflammation

A study by researchers at Johns Hopkins Medicine shows that when overweight or obese people lose weight, whether through a low-carb or low-fat diet, they can have a significant reduction in inflammation throughout their body, as measured by three common markers for inflammation. Results of the study are being presented at the American Heart Association Scientific Sessions on November 5, 2012.

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