LA Times - Health

Saturday th 26th of March 2016

Apps to help regulate your sleep - 10:00

Alarm clock-lamp tries to get you on a sleepy wavelength - 10:00

Deep sleepers might try slipping a Pulse under the pillow - 10:00

Can't keep off the pounds? Make sure you're getting enough sleep - 10:00

Sports clothing lines cater to religiously observant athletes - 09:30

He hiked the Grand Canyon in a day, on the lookout for blisters and ooh-aah views - 08:30

Saturday th 19th of March 2016

It's not too late to shape up for summer: A new crop of diet books can help - 12:10

Here's how to develop a relaxed look for spring - without it appearing contrived - 09:50

Walking Wilshire Boulevard is a street-level class in history and architecture - 08:50

Alyssa Milano tries the low-carb Atkins diet to drop post-pregnancy weight - 08:50

'Throwaway culture' can negatively affect relationships - 08:50

The return of doctor house calls: Convenient, but at what cost? - 05:50

Wednesday th 16th of March 2016

Architects' own homes the highlight of Pasadena Heritage's spring tour - 10:20

Saturday th 12th of March 2016

Think Malibu Creek State Park is too crowded for a hike? Here's a sneaky way in - 10:50

How a former pro beach volleyball athlete stays fit with... gardening - 10:20

Want to join a flash mob? Hoopurbia brings hula hoop mania to L.A. - 09:20

Wednesday th 9th of March 2016

These 8 tips from sleep experts will help you spring forward into daylight saving time - 10:30

Saturday th 5th of March 2016

Want to look like super-fit Kate Hudson? You won't get there with quick fixes or fad diets - 11:30

Now you can dine in or grab healthful goods to go at these L.A. restaurants and juice bars - 10:30

7 reasons why flotation therapy might be the way for you to de-stress - 10:00

Thursday th 3rd of March 2016

How the drought led an L.A. artist to create this stunning container garden - 10:40

Monday th 29th of February 2016

Why did so many California kids get whooping cough despite being vaccinated? - 13:50

L.A. County health officials want you to eat smaller portions at restaurants - 13:50

Birth control pills without prescriptions, coming soon to California under new law - 13:50

Even in sunny L.A., warming climate may be the next big public health problem - 13:50

Saturday th 27th of February 2016

Jessica Alba's Honest-to-goodness stress relievers: meditation, hot yoga, spin class with friends - 10:30

Feeling sick but still want to exercise? Let the 'neck rule' be your guide - 09:30

Friday th 26th of February 2016

Think your kid (or you) could be a screen zombie? Take the 'Screenagers' test - 17:30

Thursday th 25th of February 2016

'Screenagers' info - 21:00

Tuesday th 23rd of February 2016

Oscars 2016: The workouts celebrities use to get red-carpet ready - 07:20

Sunday th 21st of February 2016

26.2 survival tips for the L.A. Marathon - 02:30

Strolling Frank G. Bonelli Regional Park - 02:30

Fluidity barre classes are a breeze - for 10 seconds - 02:30

Country star Clay Walker says exercise keeps him moving through multiple sclerosis - 02:30

You'll take in reservoir views and patrolling hawks on this scenic San Dimas walk - 02:30

Rooftop workouts in L.A. aim for top-of-the-world experiences - 02:30

Saturday th 13th of February 2016

4 'thrilling' date ideas to put your romance in overdrive this Valentine's Day - 14:00

6 pro tips for giving an at-home massage to your special someone - 14:00

Want to win Valentine's Day this year? How about a couples' massage - 14:00

Two sexperts tell us: Which Valentine's Day rituals actually work? - 14:00

This fashion model is passing up the L.A. Marathon for a 100-mile run -- in Alaska - 10:30

On this cycling Trip in Santa Monica, the scenery is on screen but your workout is real - 09:30

Friday th 12th of February 2016

The Marathon Goddess is running her 100th in L.A. -- all to raise research funds - 13:10

26.2 survival tips for the L.A. Marathon - 13:10

12 free (or almost free!) ways to romance your sweetie this Valentine's Day - 12:40

Sunday th 7th of February 2016

Want a well-rounded workout regimen? Add tai chi for flexibility -- and serenity - 09:30

Saturday th 6th of February 2016

Jenna Wolfe's new book sets up 30 easy goals in a row to make that New Year's resolution a reality - 11:32

Yes, you should stretch before exercise - but only the proper way - 10:31

Why the long run soothes this marathoner's soul - 09:33

Saturday th 30th of January 2016

We tried it: The Fixx class at Wanderlust Hollywood, where yoga goes with a musical flow - 13:32