Whole Food Diet Linked To Greater Cognitive Dysfunction In Alzheimer’s

Though adopting a whole-food diet has become popular in some circles, is it really going to help you? Perhaps, perhaps not. One reason to err on the side of caution and not chase diet fads is that fads tend to be expensive and their benefit is unknown. A gluten-free diet, for example, will be 242 percent higher cost and the extra sugar, extra fat, hydroxypropyl methyl cellulose and xanthan gum in gluten-free foods are not a health positive. What about the whole food diet? read more

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