Can Exercise Make You Feel More Full?
Tuesday, August 24, 2010 - 16:56
in Psychology & Sociology
By a simple food-in/energy-out model, a run on the treadmill or swim in the pool should make you want to eat more. But recent findings have suggested that exercise can actually help to slow overeating. And a new study presents evidence that the body's physiologic response to exercise can help retune the nervous system's cues and make the body feel less hungry, rather than more so. [More] Treadmill - Shopping - Sports - Fitness - Television