College Student Sleep Patterns Could Be Detrimental

Monday, May 12, 2008 - 14:07 in Psychology & Sociology

Many college students have sleep patterns that could have detrimental effects on their daily performance. As a graduate student, the researcher had her own trouble sleeping, prompting her to conduct a study to determine if other students experienced the same problems. Many of the students surveyed admitted that it took longer than 30 minutes for them to fall asleep and/or they woke more than once a night for at least five nights a week.

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