Research indicates vegetable juice can be an easy, enjoyable way to increase daily intake

Wednesday, October 21, 2009 - 04:49 in Health & Medicine

Decades of studies have documented the link between eating a diet rich in vegetables and multiple health benefits, yet nearly eight out of 10 people worldwide fall short of the daily recommendation. Research presented at the International Symposium on Human Health Effects of Fruits and Vegetables suggests the best approach may be to focus on the factors that are often behind this vegetable gap: convenience and enjoyment...

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