A simple strategy to improve your mood in 12 minutes
Wednesday, March 27, 2019 - 08:50
in Psychology & Sociology
We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing others well. Gentile “Walking around and offering kindness to others […]