Showering or bathing for better health?

Friday, July 20, 2018 - 16:10 in Health & Medicine

A randomised intervention study from Japan has compared the physical and mental health effects of daily full-immersion bathing with showering. The participant-reported results found here add practical insight to theories in favour of immersion bathing. The Background There are many lifestyle choices that have a direct impact on our health, such as smoking, exercise and […]

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