Butter is not back: Limiting saturated fat still best for heart health
Wednesday, October 21, 2015 - 10:30
in Health & Medicine
People who replace saturated fat (mainly found in meats and dairy foods) in their diets with refined carbohydrates do not lower their risk of heart disease, according to a new study led by researchers at Harvard T.H. Chan School of Public Health. On the other hand, those who replace saturated fats with unsaturated fats (found […]