Yoga accessories to help you practice smarter

Wednesday, April 22, 2020 - 19:30 in Psychology & Sociology

A few accessories may make your yoga habit a bit more comfortable. (Avrielle Suleiman via Unsplash/)Images of beautiful people doing advanced yoga poses on rocky seawalls and windswept beaches may look idyllic. In reality they are a recipe for falling into the ocean, itchy sand in your hair, and sunburn. There’s no shame in using the right tools in the right setting for your practice. Stop slipping and sliding on your mat, and repurposing random pillows and towels as bolsters and makeshift straps. With these four yoga accessories, you can spend less time worrying about your equipment and more time enjoying each mindful inhale and exhale.You don’t have to bring your beach towel to hot yoga. (Amazon/)Another thing often missing from yoga pictures? Sweat. If you find yourself frequently using a towel to wipe off your mat and keep your hands or feet from slipping, this yoga towel will be...

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