A guide to safe outdoor activities during the coronavirus pandemic

Wednesday, March 25, 2020 - 10:30 in Psychology & Sociology

These people are not staying six feet apart (Unsplash/)With officials urging us to limit unnecessary travel, many of us might be starting to feel a bit stir crazy. Being outside and in nature is important for dealing with stress and anxiety—the exact emotions in overdrive right now. But is it possible to safely head outdoors without putting your and others’ health at risk?The short answer is yes—we can technically walk, run, and bike alone or with our immediate household without violating social distancing rules. But there’s more to consider before opening the door. Adhere to official guidelinesBefore you lace up your shoes, check what local health officials are saying for your area. “It's really important that people understand the situation that they're in,” says Lisa Miller, epidemiologist at the Colorado School of Public Health. “Understand your own locality and the public health recommendations or public health orders that are in...

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