Popping pills not the best way to get rid of insomnia
Thursday, December 1, 2011 - 09:02
in Psychology & Sociology
Taking sleep medication or calling in sick the next day is not always the best way to deal with insomnia in the long run, say Ryerson sleep researchers in a new study to be published next month. Pictured left to right: Andrea Harris, graduate psychology student, Heather Hood, PhD clinical psychology student and first author, and Dr. Colleen Carney, director of Ryerson's Sleep and Depression Laboratory.