Tips for a healthy, happy Halloween
Thursday, October 20, 2011 - 10:01
in Astronomy & Space
Ghosts and goblins, vampires and werewolves, haunted houses and hayrides. Though Halloween is all about being scared silly, the shock from stepping on the scale after pilfering through the collected candy could turn your waistline into a real nightmare. Kara Smith, special project coordinator for the Loyola Center for Fitness, offers these tips to help make Halloween a not-so-weighty fright night: