'White' light suppresses the body's production of melatonin

Exposure to the light of white LED bulbs, it turns out, suppresses melatonin 5 times more than exposure to the light of High Pressure Sodium bulbs that give off an orange-yellow light. "Just as there are regulations and standards for 'classic' pollutants, there should also be regulations and rules for the pollution stemming from artificial light at night," says Prof. Abraham Haim of the University of Haifa.

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