The good life: Good sleepers have better quality of life and less depression
Tuesday, June 14, 2011 - 04:00
in Psychology & Sociology
Getting six to nine hours of sleep per night is associated with higher ratings for quality of life and lower ratings for depression, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., at SLEEP 2011, the 25th Anniversary Meeting of the Associated Professional Sleep Societies LLC (APSS).