Perryman nutrition column: The magic of myth

Thursday, May 19, 2011 - 10:31 in Psychology & Sociology

Spring can be a motivating factor to trim those extra pounds that crept on during the winter. Kudos to those of you who are planning to lose those pounds sensibly by eating healthier: it’s easy to buy into the latest trend diet with hopes of seeing extra pounds effortlessly shed … Unfortunately, what’s in the media or advertised on TV doesn’t always represent the facts, what’s healthy or a realistic picture of results.

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