Changing views about saturated fat and cardiovascular disease
Thursday, February 10, 2011 - 17:30
in Health & Medicine
For generations, the consumption of dairy products has been positively associated with the health and wellness of families and communities. Nevertheless, the recent shift in dietary trends has focused on "what not to eat" instead of emphasizing "what to eat," resulting in demonizing the naturally occurring fats in dairy, while overlooking its many essential nutrients.