Seniors must use it or lose it, study shows

Tuesday, November 17, 2009 - 12:36 in Health & Medicine

(PhysOrg.com) -- Doris Stinson has learned that it's never too late to start exercising. The 85-year-old Stoney Creek woman has regained her strength and maintained her independence after enrolling in Hamilton-based physical maintenance program for frail seniors.

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