So you have the flu? Follow this self-care guide for recovery

Thursday, September 17, 2009 - 14:21 in Health & Medicine

(PhysOrg.com) -- It's flu season, and whether you have the H1N1 virus or just the garden variety flu virus, you may not feel like doing much of anything - especially going out to meet friends or heading off to work. That's a good thing, according to health care professionals. Anyone with flu-like symptoms should do all they can to avoid contact with others, at least until 24 hours after their fever has cleared without the use of fever-reducing medications.

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