Better sleep is associated with improved academic success
Wednesday, June 10, 2009 - 02:56
in Psychology & Sociology
Getting more high-quality sleep is associated with better academic performance. according to new research. The positive relationship is especially relevant to performance in math.
Read the whole article on Physorg
More from Physorg
Learn more about
Latest news on the same topic
- Better sleep is associated with improved academic successWed, 10 Jun 2009, 4:22:59 UTC
- Caffeine intake prevents risk taking after extreme sleep deprivationWed, 10 Jun 2009, 4:22:58 UTC
- Less than half of older Americans get the recommended 8 hours of nightly sleepWed, 10 Jun 2009, 4:22:57 UTC
- Study shows a bidirectional relationship between chronic stress and sleep problemsWed, 10 Jun 2009, 4:22:56 UTC
- Socioeconomic status, gender and marital status influence sleep disturbancesWed, 10 Jun 2009, 4:22:55 UTC
- Older adults less affected by sleep deprivation than younger adults during cognitive performanceWed, 10 Jun 2009, 4:22:54 UTC
- Link found between poor sleep quality and increased risk of deathWed, 10 Jun 2009, 4:22:53 UTC
- Parental presence at bedtime may result in sleep difficultiesWed, 10 Jun 2009, 4:22:53 UTC
- Poor sleep is associated with lower relationship satisfaction in both women and menWed, 10 Jun 2009, 4:22:52 UTC
- First-time moms' exhaustion caused by sleep fragmentation, rather than timing of sleepWed, 10 Jun 2009, 4:22:51 UTC
- Rheumatoid arthritis is associated with poor sleep in womenWed, 10 Jun 2009, 4:22:50 UTC
- Naps with rapid eye movement sleep increase receptiveness to positive emotionWed, 10 Jun 2009, 4:22:49 UTC
- Stable marriage is linked with better sleep in womenWed, 10 Jun 2009, 4:22:48 UTC
- Adolescent obesity linked to reduced sleep caused by technology use and caffeineTue, 9 Jun 2009, 4:29:59 UTC
- Cognitive behavioral therapy is an effective treatment for chronic insomniaTue, 9 Jun 2009, 4:29:58 UTC
- Genetic link found between stress-induced sleep loss and intrusive thinkingTue, 9 Jun 2009, 4:29:57 UTC
- Playing a high resistance wind instrument may reduce risk for sleep apnea in musiciansTue, 9 Jun 2009, 4:29:56 UTC
- Later parental-mandated bedtimes for teens linked to depression and suicidal thoughtsTue, 9 Jun 2009, 4:29:55 UTC
- Insomnia with short sleep duration is a risk factor for diabetesTue, 9 Jun 2009, 4:29:53 UTC
- Meditation may be an effective treatment for insomniaTue, 9 Jun 2009, 4:29:53 UTC
- Obstructive sleep apnea patients have increased occurrences of parasomnia symptomsTue, 9 Jun 2009, 4:29:52 UTC
- Obstructive sleep apnea prevalent in nonobese patientsTue, 9 Jun 2009, 4:29:51 UTC
- Insomnia suffers need increased brain activation to maintain normal daily functionTue, 9 Jun 2009, 4:29:51 UTC
- Evening chronotype in high school students is linked with lower college GPATue, 9 Jun 2009, 4:29:49 UTC
- Nightmares predict elevated suicidal symptomsTue, 9 Jun 2009, 4:29:49 UTC
- Study links primary insomnia to a neurochemical abnormalityTue, 9 Jun 2009, 4:29:48 UTC
- Racial variations in excessive daytime sleepiness depend on measurementMon, 8 Jun 2009, 5:57:12 UTC
- Long and short sleep durations are associated with increased risk for diabetesMon, 8 Jun 2009, 5:57:09 UTC
- Excessive gaming associated with poor sleep hygiene and increased sleepinessMon, 8 Jun 2009, 5:57:07 UTC
- Genetic link found between anxiety, depression and insomniaMon, 8 Jun 2009, 5:57:04 UTC
- Insomnia with objective short sleep duration in men is associated with increased mortalityMon, 8 Jun 2009, 5:57:00 UTC
- Men who work with their female partners more likely to adhere to CPAP therapyMon, 8 Jun 2009, 5:56:57 UTC
- Problem solving and coping styles related to CPAP adherenceMon, 8 Jun 2009, 5:56:54 UTC
- Race and short sleep duration increase the risk for obesityMon, 8 Jun 2009, 5:56:51 UTC
- Sleep disorders are largely underdiagnosed in pediatric patientsMon, 8 Jun 2009, 5:56:48 UTC
- Sleep restriction results in weight gain despite decreases in appetite and consumptionMon, 8 Jun 2009, 5:56:45 UTC
- Relationship found between napping, hyperactivity, depression and anxietyMon, 8 Jun 2009, 5:56:42 UTC
- Television watching before bedtime can lead to sleep debtMon, 8 Jun 2009, 5:56:39 UTC
- Study finds regular daily exercise does not increase total sleep timeMon, 8 Jun 2009, 5:56:34 UTC
- Study shows sleep extension improves athletic performance and moodMon, 8 Jun 2009, 5:56:30 UTC
More sources from other sites
- Socioeconomic status, gender and marital status influence sleep disturbancesfrom PhysorgWed, 10 Jun 2009, 8:21:10 UTC
- First-time moms' exhaustion caused by sleep fragmentation, rather than timing of sleepfrom PhysorgWed, 10 Jun 2009, 7:56:17 UTC
- Parental presence at bedtime may result in sleep difficultiesfrom Science BlogWed, 10 Jun 2009, 7:42:15 UTC
- Poor sleep is associated with lower relationship satisfaction in both women and menfrom Science BlogWed, 10 Jun 2009, 7:42:14 UTC
- First-time moms' exhaustion caused by sleep fragmentation, rather than timing of sleepfrom Science BlogWed, 10 Jun 2009, 7:42:13 UTC
- Rheumatoid arthritis is associated with poor sleep in womenfrom Science BlogWed, 10 Jun 2009, 7:42:12 UTC
- Naps with rapid eye movement sleep increase receptiveness to positive emotionfrom Science BlogWed, 10 Jun 2009, 7:42:10 UTC
- Stable marriage is linked with better sleep in womenfrom Science BlogWed, 10 Jun 2009, 7:42:07 UTC
- Rheumatoid arthritis is associated with poor sleep in womenfrom PhysorgWed, 10 Jun 2009, 7:35:10 UTC
- Older adults less affected by sleep deprivation than younger adults during cognitive performancefrom PhysorgWed, 10 Jun 2009, 7:35:05 UTC
- Insomnia With Objective Short Sleep Duration In Men Is Associated With Increased Mortalityfrom Science DailyTue, 9 Jun 2009, 15:07:15 UTC
- Adolescent obesity linked to reduced sleep caused by technology use and caffeinefrom PhysorgTue, 9 Jun 2009, 7:49:25 UTC
- Later parental-mandated bedtimes for teens linked to depression and suicidal thoughtsfrom PhysorgTue, 9 Jun 2009, 7:49:20 UTC
- Genetic link found between stress-induced sleep loss and intrusive thinkingfrom PhysorgTue, 9 Jun 2009, 7:28:33 UTC
- Insomnia suffers need increased brain activation to maintain normal daily functionfrom Science BlogTue, 9 Jun 2009, 4:35:13 UTC
- Evening chronotype in high school students is linked with lower college GPAfrom Science BlogTue, 9 Jun 2009, 4:35:11 UTC
- Nightmares predict elevated suicidal symptomsfrom Science BlogTue, 9 Jun 2009, 4:35:10 UTC
- Study links primary insomnia to a neurochemical abnormalityfrom Science BlogTue, 9 Jun 2009, 4:35:09 UTC
- Genetic Link Found Between Anxiety, Depression And Insomniafrom Science DailyTue, 9 Jun 2009, 2:21:39 UTC
- Regular Daily Exercise Does Not Increase Total Sleep Timefrom Science DailyMon, 8 Jun 2009, 13:21:27 UTC
- Study Shows Sleep Extension Improves Athletic Performance And Moodfrom Science DailyMon, 8 Jun 2009, 12:14:27 UTC
- Television Watching Before Bedtime Can Lead To Sleep Debtfrom Science DailyMon, 8 Jun 2009, 12:14:24 UTC
- Study shows sleep extension improves athletic performance and moodfrom Science BlogMon, 8 Jun 2009, 6:49:59 UTC
- Study shows sleep extension improves athletic performance and moodfrom PhysorgMon, 8 Jun 2009, 6:21:26 UTC
- Study finds regular daily exercise does not increase total sleep timefrom PhysorgMon, 8 Jun 2009, 6:21:23 UTC
- Television watching before bedtime can lead to sleep debtfrom PhysorgMon, 8 Jun 2009, 6:21:22 UTC
- Race and short sleep duration increase the risk for obesityfrom PhysorgMon, 8 Jun 2009, 6:21:22 UTC
- Sleep disorders are largely underdiagnosed in pediatric patientsfrom PhysorgMon, 8 Jun 2009, 6:21:20 UTC
- Racial variations in excessive daytime sleepiness depend on measurementfrom PhysorgMon, 8 Jun 2009, 6:21:17 UTC
- Relationship found between napping, hyperactivity, depression and anxietyfrom PhysorgMon, 8 Jun 2009, 6:21:16 UTC
- Men who work with their female partners more likely to adhere to CPAP therapyfrom PhysorgMon, 8 Jun 2009, 6:21:14 UTC
- Insomnia with objective short sleep duration in men is associated with increased mortalityfrom PhysorgMon, 8 Jun 2009, 6:21:13 UTC
- Genetic link found between anxiety, depression and insomniafrom PhysorgMon, 8 Jun 2009, 6:21:12 UTC
- Long and short sleep durations are associated with increased risk for diabetesfrom PhysorgMon, 8 Jun 2009, 6:21:07 UTC
- Excessive gaming associated with poor sleep hygiene and increased sleepinessfrom PhysorgMon, 8 Jun 2009, 5:56:19 UTC