Don't Stress About De-Stressing
Wednesday, April 30, 2008 - 13:52
in Psychology & Sociology
Many people experience the feeling of being overwhelmed. Common sources of stress include losing a set of keys, being late to important meetings, and tackling stacks of paperwork. Many people believe the last thing they have time to think about is how to reduce stress and improve mental health, but doing three simple things can make a difference.