That moment you realize you can't work out like you used to ...
Saturday, May 6, 2017 - 08:21
in Health & Medicine
As I near the half-century mark, I find there are more exercises that I physically cannot do. Mentally, however, what I can’t do is stop being active. Aging requires adaptations. When we were young, we felt bulletproof and pushing through pain was rarely problematic. Our youthful bodies healed...