How newbies, veterans and DIYers can improve their yoga and meditation practices
Friday, August 26, 2016 - 17:01
in Health & Medicine
Happenings in and around L.A. wellness circles: Yin yoga is one of the least intimidating methods of the practice. It’s basically long, slow stretches to bring on a state of relaxation. An introductory workshop Saturday at Culver City-based Goda Yoga will show how Yin and Gong Yoga (the sounds...