New fitness DVDS for the older set

Richard Simmons, Tannis Kobrinsky, Judi Sheppard Missett and Andrea Metcalf will make you sweat with fitness DVDs.If you need proof that regular exercise is a prescription for a more youthful body and mind, look no further than the fitness icons from the aerobics-heavy 1980s. Some of the instructors who first burst onto the scene in spandex are out there promoting new fitness DVDs, decades after they started teaching.

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