The success recipe for fitness: Mix in the fun
Friday, December 31, 2010 - 19:50
in Physics & Chemistry
The best way to keep that New Year's resolution to get more fit is to find ways to make it a blast. Some ideas? Surfing, trail running, dancing, kayaking and the in-your-face Krav Maga.Put away the eggnog and break out the tennis shoes — it's New Year's resolution time, and no doubt millions have made the pledge to get fit. Many of them will join a gym only to find they're bored with the monotony of cardio equipment and weight training routines.