Omega-3 fatty acids are key to a healthier life

Research shows they promote heart health and reduce pain in people with rheumatoid arthritis. They also may help treat autism, bipolar disorder, depression, Alzheimer’s disease, ADHD and prostate cancer. Pregnant women need them for their babies' brains. Kids need them to learn. Adults get healthier hearts from them. The do-it-all nutrients known as omega-3 fatty acids appear to reduce pain in people with...

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