Better sleep, better living

Friday, June 12, 2009 - 19:49 in Psychology & Sociology

Love and money, work and play, mood and math scores. They're just a few things related to a night's rest. Sleep isn't just a chunk of time carved out to recharge for the following day. Increasingly, scientific evidence shows life and sleep are woven together like 800-thread-count sheets. How people fare during their waking hours has a lot to do with how they sleep -- and vice versa.

Read the whole article on LA Times - Health

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