Pregnancy has room for a little wine or beer, new studies show, but caffeine is a growing concern

Based on the latest UK findings, limited alcohol consumption may be OK, but be cautious with caffeine. New research may once again shift the advice given to pregnant women about the potential risks of a glass of wine or a cup of coffee. Two reports, both from the UK, are the largest and most rigorous studies on low levels of alcohol or caffeine to date. The verdicts? Limited alcohol consumption is not so bad, while regular caffeine intake is worse than we thought.

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