How Much Omega-3 Fatty Acid Should You Get To Help Prevent Heart Disease?
Monday, August 31, 2009 - 11:00
in Health & Medicine
Numerous studies have outlined the benefits of omega-3 fatty acids but recommendations on how much you should get by people not trying to sell you something are less common. A team of French scientists say they have found the dose of DHA - docosahexaenoic acid, found in cold water fatty fish and fish oil supplements - that is "just right" for preventing cardiovascular disease in healthy men. read more