Eating more berries may reduce cognitive decline in the elderly
Thursday, April 26, 2012 - 11:31
in Psychology & Sociology
Blueberries and strawberries, which are high in flavonoids, appear to reduce cognitive decline in older adults according to a new study. The study results suggest that cognitive aging could be delayed by up to 2.5 years in elderly who consume greater amounts of the flavonoid-rich berries.