Snacking on raisins may offer a heart-healthy way to lower blood pressure

Monday, March 26, 2012 - 11:31 in Health & Medicine

If you have slightly higher than normal blood pressure – known as prehypertension – consider eating a handful of raisins. New data suggest that, among individuals with mild increases in blood pressure, the routine consumption of raisins (three times a day) may significantly lower blood pressure.

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