Reducing Consumption of Glycotoxins From Heat-processing Of Foods Reduces Risk Of Chronic Disease

Researchers report that cutting back on the consumption of processed and fried foods, which are high in toxins called Advanced Glycation End products (AGEs), can reduce inflammation and actually help restore the body's natural defenses regardless of age or health status. The benefits of a diet lower in glycotoxins are present even without changing caloric or nutrient intake.

Read the whole article on Science Daily

More from Science Daily