Exercise Alone Shown To Improve Insulin Sensitivity In Obese Sedentary Adolescents
Friday, September 11, 2009 - 10:21
in Health & Medicine
A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents, according to a new study. Insulin is a hormone produced in the pancreas that permits glucose to enter cells to be used for energy or stored for future use by the body.