Adding Walnuts To Good Diet May Help Older People Improve Motor And Behavioral Skills

Sunday, April 19, 2009 - 20:28 in Psychology & Sociology

Adding a moderate, but not high, amount of walnuts to an otherwise healthy diet may help older individuals improve performance on tasks that require motor and behavioral skills, according to an animal model study. Walnuts contain polyphenols and other antioxidants and essential fatty acids.

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