Regular Family Meals Result In Better Eating Habits For Adolescents

Monday, March 9, 2009 - 22:28 in Health & Medicine

Good eating habits can result when families eat together. Researchers report on one of the first studies to examine the long-term benefits of regular family meals for diet quality during the transition from early to middle adolescence. In general, the study found adolescents who participated in regular family meals reported more healthful diets and meal patterns compared to adolescents without regular family meals.

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