Some Diets May Be Better Than Others For Keeping Weight Off And Staying Healthy, Study Suggests

Thursday, March 5, 2009 - 10:36 in Health & Medicine

Any diet will do? Not if you want to lose fat instead of muscle. Not if you want to lower your triglyceride levels so you'll be less likely to develop diabetes and heart disease. Not if you want to avoid cravings that tempt you to cheat on your diet. And not if you want to keep the weight off long-term, a new study suggests.

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