Regular Walking Protects The Masai -- Who Eat High Fat Diet -- From Cardiovascular Disease

There is strong evidence that the high consumption of animal fats increases the risk of developing cardiovascular disease. Many scientists have therefore been surprised that the nomadic Masai of Kenya and Tanzania are seldom afflicted by the disease, despite having a diet that is rich in animal fats and deficient in carbohydrates. Now, a unique study suggests that the reason is more likely to be the Masai's active lifestyle.

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