The best chickpea-based pastas and rice
Chickpea alternatives for your favorite dishes. (Amazon/)It used to be difficult to find tasty alternatives to pasta made from wheat—especially if you’re looking for a range of pasta types. Luckily, there are tons of great tasting legume-based options these days. Chickpeas are an excellent flour alternative for pasta, thanks to its high protein and low carb content, along with a surprising amount of dietary fiber. It all adds up to a pasta that’s better for you and gives you more energy.Here are some of our favorites.Easy prep. (Amazon/)Banza is known for its excellent texture and cook time, more similar to regular rice than most other brands. With 11 grams of protein and 5 grams of fiber in each serving, it’s a no brainer. There are three flavors to choose from—Chipotle Tomato, Garlic Olive Oil, and Ginger Scallion. It also cooks in about five minutes, so it’s a quick meal option.Feed...