Protein powders to fill out your fitness routine
No need to sacrifice taste. (Indivar Kaushik via Unsplash/)People use protein powder to increase muscle mass—or decrease muscle loss when entering a fat loss phase. When selecting a powder, you’ll want it to fit your personal goals and ideally be tasty to consume. Below are some of the most praised powders on the market.Your body will thank you. (Amazon/)This hefty bag of whey protein will last you a long time and comes in a bunch of flavors, including cappuccino, vanilla bean, and chocolate. The whey has been minimally processed and is free of artificial ingredients or gluten, and the company is based in Denver, Colorado. With 25 grams of protein in each scoop, it’s ideal to take within 30 minutes of finishing a workout for optimal recovery.The Reeses lovers have met their match. (Amazon/)For the perfectly reasonable people who are known to spoon peanut butter from the jar, this powder...