Wedge pillows to help you find your ideal sleeping position
Snuggle up; it's going to be a sleepy ride. (Amazon/)Sleeping soundly each night can be difficult due to factors like stress levels, insomnia, and noise from traffic or neighbors. If you have GERD, sleep apnea, or chronic pain, it can be even more challenging to get your Zs. When you consult with your doctor about your condition and possible home treatments, ask them whether wedge pillows might help. These sleep aids are worth considering as part of any plan for quality rest and relaxation.Ramp up your snooze time. (Amazon/)If you spend the first half hour after lights out stacking and squishing your pillows to try to get optimal support, this wedge pillow could save you valuable time. Choose from three options which are all 24 inches in length and width, but vary between 7 and 12 inches tall at their highest point. Lay the pillow down to rest your head...