Essential first aid tips for protesters
Stay hydrated and prepared for anything, even in the most peaceful of protests. (Julian Wan on Unsplash/)Even if you’re planning on attending a peaceful protest, you should never assume you won’t encounter dangerous situations while exercising your first amendment rights.We chatted with nurses and healthcare providers across the country to see what you absolutely need to keep on you and keep in mind as you head out to protest. Here are a few tips for keeping your cool in a potentially fiery environment.Prepping and getting dressedBefore you even step outside your front door, there are a few things you need to do. First off, says Richmond-area ICU nurse Emily Cramer, is to establish a group of people you plan to stick with. You and your protesting buddies should designate a time and place to meet up if you get separated, so you can check in on one another before heading...