Yoga blocks that prop up your confidence
Give yourself some extra support. (Carl Barcelo via Unsplash/)Even when we’re in great shape, our bodies aren’t the same day-to-day. Some days, we feel limber and can stretch easily. Other days, our muscles are tight and sore. Fortunately for most people, yoga is not a competition. The most important goal is to bring yourself to the mat to practice regularly. With these supportive yoga blocks, sink carefully into a properly-aligned pose that’s right for where you are right now.Just like the ones in your gym. (Amazon/)A set of these colorful EVA foam rectangular yoga blocks makes it much easier to replicate the experience of a yoga class at home. Most yoga blocks are 9 inches by 6 inches by 4 inches, but this pair is also available in a slightly smaller size. Steady your balance in triangle pose with a block placed vertically on your mat to give you the...